How to Fast Properly During Ramadan: A Medical and Spiritual Guide
IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...
Mental Health During Ramadan: How to Balance Well-Being
IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...
The Importance of Muslim Charity
IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...
Raising Awareness During the Heart Health Month
IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...
When is Ramadan 2026? All You Need to Know
IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...
How to Prevent Cardiovascular Disease at Any Age
IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...
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