Stress Awareness Month: What Is Emotional Distress?

IMANA NEWSStress Awareness Month: What Is Emotional Distress?19 April 2026 Every April, Stress Awareness Month holds a significant importance for the healthcare sector and the public in general. The topic is not only relevant to people who suffer from stress, but also...

Why is it Important to Identify Signs of Stress Early?

IMANA NEWSWhy is it Important to Identify Signs of Stress Early?15 April 2026 Stress is a natural part of human life. Most have been stressed at least once, although you don’t simply wake up one day and suddenly realize you’re stressed. You might just feel a bit off,...

Families of Autistic People: Understanding and Support

IMANA NEWSFamilies of Autistic People: Understanding and Support14 April 2026 Raising a child with autism spectrum disorder (ASD) can alter the dynamics of a family in various ways. affects. It also affects the everyday lives and emotions of family members. When...

How to Fast Properly During Ramadan: A Medical and Spiritual Guide

IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...

Mental Health During Ramadan: How to Balance Well-Being

IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...

The Importance of Muslim Charity

IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...

Raising Awareness During the Heart Health Month

IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...

When is Ramadan 2026? All You Need to Know

IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...

How to Prevent Cardiovascular Disease at Any Age

IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...

Commemorating World Cancer Day in 2026

IMANA NEWSCommemorating World Cancer Day in 202619 January 2026 Every February 4th is a key date worldwide, especially for healthcare. World Cancer Day is a date that can be significant for a lot of people, since it can affect loved ones or people we know: this is why...
How to Prevent Breast Cancer

How to Prevent Breast Cancer

IMANA NEWSHow to Prevent Breast Cancer 15 October 2025 Breast cancer is the second most commonly diagnosed type of cancer in the world, right after lung cancer. And, 1 in 8 women worldwide will be diagnosed with the disease in their lifetime.  If that was not scary...

How to Observe International Day of Charity

How to Observe International Day of Charity

IMANA NEWSHow to Observe International Day of Charity22 September 2025There’s no greater joy than giving — and the international day of charity is the perfect occasion to follow through on such philanthropy. Observed every year on September 5, the day highlights how...

Why is National Cholesterol Education Month Important?

Why is National Cholesterol Education Month Important?

IMANA NEWSWhy is National Cholesterol Education Month Important?22 September 2025 Cholesterol is one of the more misunderstood substances in the human body. Most of us naturally associate it with an increased risk of heart attacks and strokes. But too few are aware...

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