Stress Awareness Month: What Is Emotional Distress?

IMANA NEWSStress Awareness Month: What Is Emotional Distress?19 April 2026 Every April, Stress Awareness Month holds a significant importance for the healthcare sector and the public in general. The topic is not only relevant to people who suffer from stress, but also...

Why is it Important to Identify Signs of Stress Early?

IMANA NEWSWhy is it Important to Identify Signs of Stress Early?15 April 2026 Stress is a natural part of human life. Most have been stressed at least once, although you don’t simply wake up one day and suddenly realize you’re stressed. You might just feel a bit off,...

Families of Autistic People: Understanding and Support

IMANA NEWSFamilies of Autistic People: Understanding and Support14 April 2026 Raising a child with autism spectrum disorder (ASD) can alter the dynamics of a family in various ways. affects. It also affects the everyday lives and emotions of family members. When...

How to Fast Properly During Ramadan: A Medical and Spiritual Guide

IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...

Mental Health During Ramadan: How to Balance Well-Being

IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...

The Importance of Muslim Charity

IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...

Raising Awareness During the Heart Health Month

IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...

When is Ramadan 2026? All You Need to Know

IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...

How to Prevent Cardiovascular Disease at Any Age

IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...

Commemorating World Cancer Day in 2026

IMANA NEWSCommemorating World Cancer Day in 202619 January 2026 Every February 4th is a key date worldwide, especially for healthcare. World Cancer Day is a date that can be significant for a lot of people, since it can affect loved ones or people we know: this is why...
The Significance of International Youth Day 2025

The Significance of International Youth Day 2025

IMANA NEWSThe Significance of International Youth Day 202519 August 2025 When a girl turns 15, you would expect her to ask for a party, or even, at the very least, birthday presents. However, Leah Namugerwa didn't ask for either. Instead, she requested for seedlings...

Why We Need A World Humanitarian Day More Than Ever

Why We Need A World Humanitarian Day More Than Ever

IMANA NEWSWhy We Need A World Humanitarian Day More Than Ever18 August 2025The bombing of a United Nations headquarters in 2003 put the spotlight on the plight of humanitarians around the world. The attack killed 22 workers, as well as the UN High Commissioner for...

What You Should Know This World Lung Cancer Day

What You Should Know This World Lung Cancer Day

IMANA NEWSWhat You Should Know This World Lung Cancer Day08 July 2025This August 1, the global medical community observed the 13th World Lung Cancer Day. Organizations, nonprofits, and individuals from across continents came together to raise awareness about the...

Why is July Observed as UV Safety Month?

Why is July Observed as UV Safety Month?

IMANA NEWSWhy is July Observed as UV Safety Month?14 July 2025 July brings heat, fireworks, and long days under the sun. It’s also a month associated with a major risk: sun exposure. This July, as thousands of Americans observe UV Safety Month, let’s understand why...

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