IMANA Health

Mental well-being: Resources

Qudsiya Siddiqui

October 7th, 2021

Every year the World Health Organization recognizes World Mental Health Day on October 10th to raise awareness of mental illness, fight discrimination and provide resources for support. The Covid-19 pandemic has negatively affected many people’s mental health and created new barriers for those who are already suffering from mental illness and substance use disorders1
It is essential to realize that mental health plays an integral part in our overall well-being and is just as important as physical health and can be effectively treated. Here are a few resources to help you navigate the stigmas surrounding mental illness and undertake preventive measures to protect your mental health.

Webinars by Dr. Farha Abbasi, Psychiatrist and Managing Editor for Journal Of Muslim Mental Health:

Disclaimer: The resources presented are IMANA’s effort to share information relevant to mental health. Due to the links leading to outside sources, IMANA cannot be responsible for the content on these sites. As is the case with any informational source, please consult with a professional for advice.